Conscious Ecstatic Dance Jersey
Welcome all you Dancers and Dreamers, Flow artists, Fire spinners, Trance heads, Dancers with 2 left feet, Not yet converted dancers, Shy ones, Wild ones, Rebels , Introverts, Artists , Yoga crew, Juice heads , Fitness freaks, Bankers, New age hippies , Mammas & Papas, Cool cats & rats, Freak's & geeks, Young and old peeps....
I welcome you ALL to MOVEMENT-TRIBE
THE VISION - A WILD AND THRIVING CONSCIOUS DANCE TRIBE IN JERSEY! ❤️
MOVEMENT IS MEDICINE!
Yes here on Jersey we are about 20 years behind!!! and in a bit of a Bubble! I LOVE Jersey but come on peeps lets raise the bar and get this Island AWAKE to the Transformative Power of Movement & Conscious Ecstatic Dance,
lets gather together as an out of the box, Imaginative, Creative Community of Playful Freedom Loving Beings, Unity, Tribe, Together we RISE and create ripples of CHANGE!
WHAT ARE SOME BENEFITS ?
❤️ WARNING-You May Wake Up more HAPPY and FREE !
*The DANCE offers a creative way to De-Stress, Unwind and Release Tension.
*Express Yourself Fully in a Warm and Welcoming Non- Judgemental space.
*Become more Free, Supple, Fit, and More Fully Yourself
*ReConnect to Yourself and One Another in a Safe and Authentic way.
* A HAPPIER SELF- Dance Elevates our mood by Raising our endorphin levels which aids us to Heal Stress and Depression.
Is for everyone who wants to WAKE UP, Discover more of their Creative Potential, Explore Conscious Dance as a way of Transformation and Reconnection. Discover Ecstasy Without Drugs or Alcohol.
Come and join us in growing the Tribe of Conscious Ecstatic Dancers here in Jersey.
It really is such deep medicine for the soul ❤️
COST-INVESTMENT- £10 only !
( why so little? WE love this Medicine and wish for as many of you as possible to experience it and come and share it !!)
SPECIAL OFFER- Bring a friend and you both come for £8
WHAT TO EXPECT-
* You will arrive to a beautiful space lit up with magic
* A simple delicious juice shot and yummy energy balls will be
on offer for a small donation to get you started-(optional)
* Tribal face painting and glitter adorning- (optional )
* AWESOME TUNES!
* You will be gently guided by myself to awaken the dancer then its mostly freestyle with some instruction from time to time.
* Time for herbal teas and to gather at the end -(optional)
( With boundaries we fly more freely! isn't that interesting! ,it took me years to believe, but i've found it to be true!)
* This is an Alcohol & drug free space.
* Please no talking ( there will be time at the end to share)
The space is held powerfully by your silence, the communication happens through the beat and dance.
*Please respect one another's space and boundaries within the dance no touching in anyway without consent to do so.
*Flow spinners, hoopers , jugglers, please feel free to bring your toys there will be an allocated area at the back for you to spin yet at all times be aware of the safety of the other dancers and please NO throwing of toys.
WHAT TO BRING
* Water bottle
* Comfortable clothes to dance in
* We dance bear foot ( unless you prefer dance shoes)
* Yoga mat for you Yogis- optional
* Blanket for relaxation at the end.
I so look forward to Embarking on this Journey with you!
Bonnie is a fully qualified Movement Medicine Teacher and has been working with this body of work since 2009.
After graduating from The School of Movement Medicine she also completed a Continuous Professional Development Level 1 Advanced Training in working with the Heart and the SEER Process (systemic essential energy retrieval) Level 2 Advanced Training in working with Movement Medicine Ritual and Ceremony, and Level 3 Advanced Training in working with the Phoenix Process.