BOOK NOW - Movement Tribe - Sunday 18th

BOOK NOW - Movement Tribe - Sunday 18th

10.00

Book this workshop with me, and spend an evening immersing in the rhythm of comm-unity!
Payment secures one space only for the evening, from 7.00pm to 9.45pm.
Please make sure you enter all of your details below so that I can keep in touch with you, and you will receive email confirmation of your booking once it has been processed.
Love,
Bonnie
x

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MOVEMENT -TRIBE


Sunday 18th August
7.00pm- 9.45pm

CONSCIOUS ECSTATIC DANCE -JERSEY
SPECIAL- SUMMER POP UP EVENT- IN AN EPIC MANDALA YURT !!!

This is about Gathering Comm-Unity - & Grooving the Night Away!!
Share with your Friends- whether you have been on the conscious dance path for years or if this is new territory for you YOU are so Welcome...Exciting!-

Welcome all you Dancers and Dreamers, Flow artists, Fire spinners, Trance heads, Dancers with 2 left feet, Not yet converted dancers, Shy ones, Wild ones, Rebels , Introverts, Artists , Yoga crew, Juice heads , Fitness freaks, Bankers, New age hippies , Mammas & Papas, Cool cats & rats, Freak's & geeks, Young and old peeps....

I welcome you ALL to MOVEMENT-TRIBE

THE VISION -

A WILD AND THRIVING CONSCIOUS DANCE TRIBE IN JERSEY!
❤️
MOVEMENT IS MEDICINE!
Yes here on Jersey we are about 20 years behind!!! and in a bit of a Bubble! I LOVE Jersey but come on peeps lets raise the bar and get this Island AWAKE to the Transformative Power of Movement & Conscious Ecstatic Dance,
lets gather together as an out of the box, Imaginative, Creative Community of Playful Freedom Loving Beings,
Unity, Tribe, Together we RISE and create ripples of CHANGE!

WHAT ARE SOME BENEFITS ?

❤️ WARNING-You May Wake Up more HAPPY and FREE !

*The DANCE offers a creative way to De-Stress, Unwind and Release Tension.

*Express Yourself Fully in a Warm and Welcoming Non- Judgemental space.

*Become more Free, Supple, Fit, and More Fully Yourself

*ReConnect to Yourself and One Another in a Safe and Authentic way.

* A HAPPIER SELF- Dance Elevates our mood by Raising our endorphin levels which aids us to Heal Stress and Depression.

Movement-Tribe
Is for everyone who wants to WAKE UP, Discover more of their Creative Potential, Explore Conscious Dance as a way of Transformation and Reconnection. Discover Ecstasy Without Drugs or Alcohol.

Come and join us in growing the Tribe of Conscious Ecstatic Dancers here in Jersey.
It really is such deep medicine for the soul ❤️

PRACTICALS -

COST-INVESTMENT- £10 only!!

WHAT TO EXPECT-

* You will arrive to a beautiful Mandala YURT lit up with magic
* Tribal face painting and glitter adorning- (optional )
* AWESOME TUNES!
* You will be gently guided by myself to awaken the body then its mostly freestyle with some instruction from time to time.


RULES-
( With boundaries we fly more freely! isn't that interesting! ,it took me years to believe, but i've found it to be true!)

* This is an Alcohol & drug free space.

* Please no talking ( there will be time at the end to share)
The space is held powerfully by your silence, the communication happens through the beat and dance.

*Please respect one another's space and boundaries within the dance no touching in anyway without consent to do so.

*Flow spinners, hoopers , jugulars, please feel free to bring your toys there will be an allocated area at the back for you to spin yet at all times be aware of the safety of the other dancers and please NO throwing of toys.

WHAT TO BRING-

* Water bottle
* Comfortable clothes to dance in
* We dance bear foot ( unless you prefer dance shoes)
* Blanket for relaxation at the end.

I so look forward to Embarking on this Journey with you!
Much Love

Bonnie..x